Mamasezz Living: A Wholesome Lifestyle Blog

Yes, You Can Get Enough Calcium on a WFPB Diet - 7 Non Dairy Calcium Sources to Load Up On

Yes, You Can Get Enough Calcium on a WFPB Diet - 7 Non Dairy Calcium Sources to Load Up On

Got apricots? You don't need to drink cow's milk to meet your daily calcium intake!

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eating plant based diet

Think You Could Never Go Plant-Based? Here's the Right Way to Do it (Psst...Take it Slow!)

Can't imagine your life without cheese? Love you some bacon? If giving up your favorite foods is keeping you from getting healthy, read this!

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Cam f awesome vegan boxer athlete plant-based diet

Cam F Awesome Vegan Athlete and Inspirational Speaker

Cam is a six-time USA National Boxing Champion, four-time Golden Gloves National Champion, two-time Olympic Trials Champion Heavyweight Boxer, and former captain of the USA National boxing team. Vegan athlete Cam is also a nationally recognized youth speaker, covering bullying, social-emotional learning, and more. He’s an amazing comedian, too, with an Emmy nomination for the film “Counterpunch.”

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How to Get Kids to Eat Veggies (Without Them Noticing)

How to Get Kids to Eat Veggies (Without Them Noticing)

If you're wondering how to get kids to eat veggies, you are not alone! If all else fails, hidden veggies for the win!

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