Mamasezz Living: A Wholesome Lifestyle Blog

Plant Based Diet for Beginners

Plant Based Diet for Beginners

How do you get started with a plant-based diet? By doing this.

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Dr. Saray Stancic plant-based mamasezz interview

How a WFPB Diet Drastically Changed This Doctor's Multiple Sclerosis Journey

Dr. Saray Stancic was diagnosed with MS in 1995. Today, she lives a symptom-free life. Here's how.

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Holidays Derailed your WFPB Diet? No Sweat! Do This To Get Back Into the Swing of Things

Holidays Derailed your WFPB Diet? No Sweat! Do This To Get Back Into the Swing of Things

Don't be hard on yourself. It happens! And these 5 steps will help you get back on track for 2021.

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plant based vegan favorites

Missing Old Favorites? How to Make Any Vegan Recipe 100 Percent WFPB

Not all plant-based diets are equal from a nutrition standpoint. How and why to eat more WHOLE plant-based foods this year.

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