Recipes — gluten free

sugar free vegan hot cocoa

Refined Sugar-Free Vegan Hot Cocoa

This vegan cocoa is so rich, thick and creamy you’ll think you’re drinking melted chocolate. And that’s not even the best part! This hot cocoa has NO refined sugar!

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Plant based breakfast skillet

Oil-Free Veggie Sausage Breakfast Skillet Recipe

There’s nothing like the simple joy of sitting down to a hearty, filling breakfast. But if you've just made the switch to a whole food plant-based lifestyle, you may worry you can't enjoy one anymore. Luckily, at MamaSezz we're whipping up plant-based versions of your old favorites so you can have the flavors you love, minus the junk.  Our Veggie Sausage is a shining example of just that! Our whole food plant-based sausage tastes good in just about everything, but if you’re not sure where to start, let me introduce you to the healthiest breakfast skillet you’ve ever eaten! With just 5 ingredients, one being...

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plant based apple crisp

Whole Food Plant-Based Apple Crisp

The perfect fall recipe? We think so! This whole food plant-based apple crisp recipe is dairy-free (no butter!) and refined sugar-free.

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oil free quinoa stuffed squash

Oil-Free Quinoa-Stuffed Squash Recipe

Up in New England, fall is upon us. And you all know what that means… time for squash! Butternut squash is one of my favorite varieties because of its sweet creamy flavor and versatility. It’s delicious blended into sauce or soup, it’s fantastic in a stir fry, and it’s even better stuffed with your favorite grains and veggies. The perfect ingredient for healthy fall recipes! Give this oil-free quinoa-stuffed recipe a try, or experiment by stuffing squash with other seasonal vegetables. Prep Time: 10 minutes Cook Time: 1 hour 15 minutes Servings: 4 servings Ingredients: -1 small butternut squash -1 TBS...

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