Recipes — lunch

Just blend two of our popular oil-free sauces to make this creamy vegan tomato soup.

Need a quick and healthy lunch that will actually satisfy you through the afternoon? Use your MamaSezz Buddha Bowl Base for this super simple vegan lunch recipe.

You don't have to give up your comfort food faves when you move to a plant-based diet! See for yourself with this dairy-free and oh-so-creamy Potato Leek Soup.

A healthy vegan lunch bowl that’ll actually fill you up? Power up with this Vegan Quinoa Lunch Bowl. Plenty of plant-based protein and fiber to keep you full and happy all afternoon.