Recipes — weight loss

Plant Based Mango Smoothie

Dairy-Free Mango Summer Smoothie Recipe

What to have for breakfast when it's too hot to cook? Smoothies, of course! And we're here to help you take your dairy-free smoothie game up a notch or two with this refreshing and sweet mango and peach smoothie.

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Plant Based Green Bean Dish

Classic Vegan Green Bean Side Dish

What’s more American than a green bean side dish? Enjoy this vegan side next to soups, salads, sandwiches, and more. This dish is crispy, crunchy, refreshing, and filling. Even better, it’s simple and quick to throw together! Prep Time: 10 minutes Cook Time: 10 minutes Yield: 4 servings as a side Ingredients:  3 cups of raw green beans (1/2” pieces)1 lemon wedge¼ cup of almond sliversa small pinch of sea salt¼ tsp of ground black pepper¼ tsp of garlic powder Instructions: 1. Toast the almonds on the stovetop (continuously stirring)2. Once almonds are golden, add beans, lemon wedge (skin and juice), spicesand a few TBS of...

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Plant Based Zoodles Recipe

Easy Gluten-Free Zoodles Recipe

For those of you who thought you could never substitute something fora real pasta noodle, you might be pleased with this alternative. Surprisingly enough, zoodles (zucchini noodles) are able to soak up all kinds of flavors and has a nice rich aftertaste. Even die-hard pasta fans have succumbed to this unique substitute. Pick up a noodle spiralizer at almost any kitchen store, or order online! Top with any of your favorite pasta sauces or plant-based ingredients! Prep Time: 10 minutes Cook Time: 10 minutes Yield: 1 serving Ingredients:  2 Large zucchini, spiralized1 clove of garlic1 tsp oreganoa tiny pinch of sea salta dash of pepper1...

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Plant Based Cranberry Relish

Plant-Based Thanksgiving Recipe: Raw Cranberry Relish

Add this healthy spin to cranberry sauce to your plant-based holiday table. Refined sugar free and oh-so-easy to make - grab your food processor and get to it. You may wanna make a double batch :)

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