Mamasezz Living: A Wholesome Lifestyle Blog

Plant-based transformations weight loss and gain health and energy

11 Plant-Based Transformation Stories to Inspire You

Want to go plant-based in 2021? Get inspired by these eleven amazing transformation stories! Lose weight, regain your health with a plant-based diet.

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whole food plant based meals recipes

No Filter: Here are the WFPB Meals the MamaSezz Team Actually Eats in a Day

Eating WFPB doesn't have to be complicated, picture perfect, or boring! 

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Plant-Based Diet for Beginners: What Should Your WFPB Plate Look Like?

Plant-Based Diet for Beginners: What Should Your WFPB Plate Look Like?

New to WFPB eating and not sure what your meals should look like? Here's a super easy formula to get you started.

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Started a Plant-Based Diet to Lose Weight? 5 Habits That Will Help You Reach Your Goals Faster

Started a Plant-Based Diet to Lose Weight? 5 Habits That Will Help You Reach Your Goals Faster

While most well-rounded plant-based diets will help you lose weight, there are some things you can do to meet your healthy goals faster.

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