Recipes — football

Spruce up your Memorial Day at home with this healthy vegan appetizer (made with MamaSezz Ranch Dressing).

The right vegan mocktail can be just as refreshing and fun as the "real thing" — and even support your immunity along the way.

Made with Mama's Mac Sauce, this is THE vegan spinach dip you’ve been dreaming of since you kicked dairy to the curb. Creamy, dreamy, and packed with plant-based protein and fiber. 

Black beans in brownies? You bet your plant-based bottom! Turns out, they’re actually what’s been missing from your vegan brownie recipe all along. Black beans make the ideal fudgy brownie dough. And this recipe is gluten-free, refined sugar-free, and high in fiber, protein, and potassium. All good reasons to have another brownie. Cook Time: 25-30 minutes Prep Time: 10 minutes Servings: 9 Recipe Category: dessert Ingredients: 2 cups cooked sweet potato1 cup cooked black beans (1 can)8 dates, soaked and pitted6 Tablespoons cocoa powder6 Tablespoons natural peanut butter¼ cup of maple or date syrup ¼ cup of coconut flakes or...