Recipes — kid friendly

Two ingredient plant based breakfast possidge

2-Ingredient Plant-Based Breakfast Porridge Recipe

Don't let your tight morning schedule ruin your chances of a healthy breakfast. This dairy-free and gluten-free porridge recipe calls for just 2 ingredients and 4 minutes of your time!

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dairy free broccoli raisin salad

Lisa's Dairy-Free Broccoli Raisin Salad Recipe

The ultimate plant-based potluck dish, this 100% dairy-free broccoli raisin salad recipe originally came from MamaSezz co-founder Lisa Lorimer, and it’s as delicious as it is nutritious. 

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Plant Based Mango Smoothie

Dairy-Free Mango Summer Smoothie Recipe

What to have for breakfast when it's too hot to cook? Smoothies, of course! And we're here to help you take your dairy-free smoothie game up a notch or two with this refreshing and sweet mango and peach smoothie.

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Plant Based Green Bean Dish

Classic Vegan Green Bean Side Dish

What’s more American than a green bean side dish? Enjoy this vegan side next to soups, salads, sandwiches, and more. This dish is crispy, crunchy, refreshing, and filling. Even better, it’s simple and quick to throw together! Prep Time: 10 minutes Cook Time: 10 minutes Yield: 4 servings as a side Ingredients:  3 cups of raw green beans (1/2” pieces)1 lemon wedge¼ cup of almond sliversa small pinch of sea salt¼ tsp of ground black pepper¼ tsp of garlic powder Instructions: 1. Toast the almonds on the stovetop (continuously stirring)2. Once almonds are golden, add beans, lemon wedge (skin and juice), spicesand a few TBS of...

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