Recipes — side dishes

The ultimate plant-based potluck dish, this 100% dairy-free broccoli raisin salad recipe originally came from MamaSezz co-founder Lisa Lorimer, and it’s as delicious as it is nutritious. 

Eating a whole food plant-based diet does not mean forgoing brunch. This Sunday enjoy an old favorite (with an oil-free twist). And you may be asking yourself, wait a second, are potatoes healthy? But here's the deal: like many carbs, potatoes get a bad rap. But they’re not unhealthy...it’s just they’re usually smothered in oil, cheese, and butter. These oil-free home fries are baked fresh with veggies and spices. Enjoy! Prep Time: 20 minutes Cook Time: 50 minutes Yield: 4 servings   Ingredients: 3 russet potatoes, cubed 1 onion, diced 3 cloves of garlic, minced Sea salt Black Pepper Garlic Powder Paprika A...

Looking for a unique plant-based side dish? Tired of steamed veggies or bland rice? Try these protein packed, fiber-rich, whole food plant-based garlic tahini crusted green beans. Loaded with vitamin C, calcium and iron, this easy-to-make dish provides both creamy and crunchy textures, savory and tart flavors, and will keep you full and satisfied.   Prep Time: 5 minutes Yield: 4-6 servings Ingredients: 3 cloves of garlic, minced 12 oz of green beans, ends trimmed   2 TBSP of Tamari ½ a lemon 1 TBSP of sesame seeds 3 TBSP of tahini Water (a few TBSP to prevent sticking) Instructions: In a stovetop pan, sauté...

This Green Goddess Stuffed Sweet Potato is one of the healthiest meals on the planet. Not only is this nutrient-dense sweet potato packed with leafy greens, but it’s seasoned with turmeric and black pepper which in combination work as a high powered antioxidant.