Recipes — vegetables

Eating a whole food plant-based diet does not mean forgoing brunch. This Sunday enjoy an old favorite (with an oil-free twist). And you may be asking yourself, wait a second, are potatoes healthy? But here's the deal: like many carbs, potatoes get a bad rap. But they’re not unhealthy...it’s just they’re usually smothered in oil, cheese, and butter. These oil-free home fries are baked fresh with veggies and spices. Enjoy! Prep Time: 20 minutes Cook Time: 50 minutes Yield: 4 servings   Ingredients: 3 russet potatoes, cubed 1 onion, diced 3 cloves of garlic, minced Sea salt Black Pepper Garlic Powder Paprika A...

What’s more American than a green bean side dish? Enjoy this vegan side next to soups, salads, sandwiches, and more. This dish is crispy, crunchy, refreshing, and filling. Even better, it’s simple and quick to throw together! Prep Time: 10 minutes Cook Time: 10 minutes Yield: 4 servings as a side Ingredients:  3 cups of raw green beans (1/2” pieces)1 lemon wedge¼ cup of almond sliversa small pinch of sea salt¼ tsp of ground black pepper¼ tsp of garlic powder Instructions: 1. Toast the almonds on the stovetop (continuously stirring)2. Once almonds are golden, add beans, lemon wedge (skin and juice), spicesand a few TBS of...

This Green Goddess Stuffed Sweet Potato is one of the healthiest meals on the planet. Not only is this nutrient-dense sweet potato packed with leafy greens, but it’s seasoned with turmeric and black pepper which in combination work as a high powered antioxidant.